Amount of Total lipid (fat) in Mollusks, oyster, Pacific, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, Pacific, cooked, moist heat there is 4.6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mollusks, oyster, Pacific, cooked, moist heat.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, cooked, moist heat are listed below.

Water 64.12 g 64.12%
Energy (calorie) 163 kcal
Energy (joule) 682 kJ
Protein 18.9 g 18.9%
Total lipid (fat) 4.6 g 4.6%
Ash 2.46 g 2.46%
Carbohydrate, by difference 9.9 g 9.9%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 9.2 mg 0.01%
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 243 mg 0.24%
Potassium, K 302 mg 0.30%
Sodium, Na 212 mg 0.21%
Zinc, Zn 33.24 mg 0.03%
Copper, Cu 2.679 mg
Manganese, Mn 1.222 mg
Selenium, Se 154 µg
Vitamin C, total ascorbic acid 12.8 mg 0.01%

Nutrients in Mollusks, oyster, Pacific, cooked, moist heat